Welcome to
MindRise Psychology

Welcome! I'm Amanda, the founder of MindRise Psychology. As a psychologist-in-training and yoga teacher, I’m passionate about providing holistic mental health resources to support your journey of healing and growth. I believe that true well-being encompasses emotional, physical, and spiritual health, and this site is here to empower you with tools, knowledge, and inspiration to nurture all aspects of your mental health. Whether you’re seeking personal transformation or looking to uplift others, I hope that you’ll find valuable resources here to guide you on your path.